As an active woman in the outdoors and someone who works on her feet, I have had increasing concerns about my posture affecting my lower back pain the past few years.
I spend a great deal of time seated
Good posture has been found to have a wide variety of benefits for your health and overall wellness. It improves core body strength as well as helping to prevent and relieve back pain and discomfort.
With an estimated 31 million Americans experiencing back pain, it’s no wonder that pain relief products have become increasingly popular. If you suffer from back pain on a regular basis, there is a diverse
From a young age, many of us are reminded how important standing straight is, and not to slouch. Slouching made us look lazy. However, poor posture also impacts the health of our back, neck, and shoulders.
Posture braces are an excellent way to improve posture. Some people have poor posture because of work, from sitting at a desk to spending a lot of time driving. Other people are looking for back support